Arrifana Surf Lodge Algarve Portugal
  • Preparing to Surf
    Preparing to Surf
  • Enjoy the Surf
    Enjoy the Surf
  • Arrifana Harbour
    Arrifana Harbour
  • Beautiful Location
    Beautiful Location
  • Ruby - Our Boxer :)
    Ruby - Our Boxer :)
  • The Lounge
    The Lounge
  • Catching Green Waves
    Catching Green Waves
  • Surfs Up
    Surfs Up
  • Good Surf
    Good Surf
  • Friendly Professional Instruction
    Friendly Professional Instruction
  • Arrifana Surf Lodge
    Arrifana Surf Lodge
  • Surf & Yoga
    Surf & Yoga
  • Preparing to Surf
    Preparing to Surf
  • Shared Accomodation
    Shared Accomodation
  • Private Rooms
    Private Rooms
  • Fun Waves
    Fun Waves
  • Out Back
    Out Back
  • Family Fun
    Family Fun
  • Qualified Surf Instruction
    Qualified Surf Instruction
  • Plunge Pool
    Plunge Pool
  • Surfing Arrifana Portugal
    Surfing Arrifana Portugal
  • Arrifana Surf Lodge
    Arrifana Surf Lodge
  • First time standing!
    First time standing!
  • Arrifana Beach Portugal
    Arrifana Beach Portugal
  • Surf Lessons
    Surf Lessons

Surf & Yoga

surf.yoga
 
Arrifana Surf Lodge
Surf & Yoga Retreat
 
Arrifana Surf Lodge takes pride in offering the all-inclusive surfing and yoga package holiday. Arrifana Surf Lodge will supply all the equipment, transport, great food and drinks, great surf and also yoga tuition. The program provides you with all the skills you need. The groups are kept to a maximum of 8 people per instructor per session so everyone will get a chance at one to one tuition. This package will leave you feeling rejuvenated and full of energy.
 
Retreat highlights
  • 5 morning yoga classes
  • 5 full days surf classes
  • Accredited surf & yoga instructors
  • 1 session of relaxation massage or Cranial sacral session
  • 7 Continental style breakfasts
  • 7 nights accommodation
  • 5 freshly made lunches
  • 5 x 3-course dinners

Arrifana Surf Lodge Yoga & Surfing Retreat Schedule


Monday - Friday
  • 08:00 Energizing morning yoga session
  • 09:00 Breakfast
  • 09:30 Loadup surf gear
  • 10:30 Surf school
  • 12:30 Lunch break
  • 14:00 Surf school
  • 16:30 Head back to lodge for shower / relaxation
  • 17:00 Option for relaxing massage or cranial sacral session (1 x session per week included in the package price)
  • 19:30 3 course evening meal served, except on Thursday and Saturday as you have option to eat out or use the kitchen facilities
  • 21:00 Time to kick back and relax, and get some much needed rest

 

Your yoga instructor

Anna Wengel
ana yoga
RYA 200 hours, Diploma in Yoga Therapy.
 
Hatha Yoga, Vinyasa Flow, Yin Yoga, Yoga for surfers, Pranayama and Meditation. 
Anna accomplished her Yoga Teacher Training in November 2016 in Bhagsu, India. Afterwards she travelled India to get deeper into Yoga life and meditation. During her travels Anna started teaching and experienced a ten day Vipassana course in Tiruvannamalai. Anna trusts in the delightful strength of Yoga. She offers her students classes with a variety of energetic and relaxing Asanas (postures) to build strength, flexibility and balance in body, mind and soul. Anna believes that only with this union one can cultivate the art of deep presence and harmony in himself.
Through a variety of postures in each class Anna helps her students to build strength, flexibility and balance through stability.
 
yoga rainbow

Spa treatments


A 45-minute relaxation massage or a 1-hour Cranial sacral session with a qualified therapist is included in the package price.

What’s included


  • 1 session of relaxation massage or Cranial sacral session
  • 5 x 3-course dinners
  • 5 morning yoga classes
  • 5 lunches: create your own sandwich or salad box with our fresh salad buffet
  • 5 full day surf course including equipment
  • 7 Continental style breakfasts
  • 7 nights accommodation
  • Bath towel
  • Bedlinen with comforter
  • Free use of all the facilities including WiFi
What’s not included
  • Evening meals on Thursday and Saturday are not included in the price.